Feeling Full!

Lately I’ve been feeling “Very Full.” These are words I use instead of “Very Busy” because words are powerful, and “Very Busy” makes me feel a bit more stressed. But “Very Full” makes me feel like my cup runneth over which I sometimes thrive on…I don’t thrive on being stressed, although at times it is inevitable. So I have a new passion that is helping me get through this time of being full and that is Yoga.

This newly found love is powerful enough for me to quite simply feel all around better, mentally and physically. It’s brought out senses I never knew I had, and it gives me the power to handle all other aspects in my life on a much more relaxed level. It’s challenging enough that it circulates my blood flow and it relieves any tension that has been built up from my hectic day. I can’t tell you enough how much I like going to the gym now because of it. The other awesome thing it’s done for me is that I’ve changed my eating style. I have always been careful, but I have been taking a more holistic approach to eating which I’ll talk about another time. So I think with God and Yoga we can get through anything life throws at us!!